Episode 140: Stop Giving From an Empty Cup

What this episode covers

In Episode 140 we discuss the deceptively simple idea of not giving from an empty cup. What are the reasons that keep us from filling our cup physically, mentally, emotionally, socially and spiritually? Why is it so hard to put our needs first in order to give from abundance rather than scarcity? This meditation is a gentle invitation to identify the areas in which your cup may be empty and to step into a practice of filling those cups on all levels of your being. Donate to support the show. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 55 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on August 27, 2023.

What is this episode about?

In Episode 140 we discuss the deceptively simple idea of not giving from an empty cup. What are the reasons that keep us from filling our cup physically, mentally, emotionally, socially and spiritually? Why is it so hard to put our needs first in...

Can I download this Wind Down Wednesdays episode?

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