Episode 140-The Power of the Pause

In this special episode, Sunit comes back from her spring break hiatus early to address the current global situation with Corona Virus, and addresses some common questions people have right now. She talks about the power of pausing in both the micro and the macro of life, why critical thinking is SO important now more than ever, and why "conspiracy theories" might actually provide you hope right now. She also shares how to maintain and level up in your mind, body, and soul health, and lays out how to move forward with your children in this new way of mom  life. If you have been feeling lost, confused, or needing a familiar voice, tune in!