PODCAST · health
The Holi Life
by Sunit Suchdev
Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
Episodes
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Episode 194-Home Education and raising little leaders with Matt Beaudreau
Sunit and Matt have an in depth dicsussion about raising children in today's climate, what "home education" means and why it is important to understand the history of complusory schooling. If you are concerned about the direction our schools are heading, and wanting to take your power back, this…
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Episode 193-Kid Carson Vibes
Today Sunit sits down with Kid Carson and they chat about his childhood, early years, and how he got into radio. They also chat about what he was thinking when he decided to go rogue at his most recent job, and what he is doing now. Sunit is honored to be speaking at the Kid Carson and Friends...
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Episode 192-Leave the kids alone with "Magay"
Sunit sits down with activist "Magay 45" (follow her on Instagram) Rachel is a lesbian woman who has decided to speak out against the trans movemement infiltrating our society right now. Sunit and Rachel discuss what is happening, as well as her own upbringing and how she feels so strongly about...
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Episode 191-Dr Hsiang talks about the past present and future of healthcare.
In this episode Sunit Interviews Dr Hsiang, a vascular surgeon from BC who didnt go along with the government narrative but decided to take an early retirement and is now speaking out against it. They discuss the past 3 years, why he took a pause, and whats coming up for him. Check out their...
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Episode 190-Leading a new way forward, with Dr Jen VanDeWater
Today Sunit opens up a brand new season with Dr Jen VanDeWater of The Wellness Company They discuss her path to becoming "the people's pharmacist", the slow "a-ha" moments that led her to ask more questions, and how she ended up aligning with the new way forward in healthcare, with the Wellness...
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Episode 189-Microdosing and Magic Mushrooms 101
Sunit Interviews a microdosing expert who supports people in their microdosing journies with magic mushrooms. Sunit shares her own pre-concieved ideas about "doing drugs", how she has opened her mind in 2022, and why she is excited for 2023. Microdosing is quickly becoming the latest thing to try...
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Episode 188-SOGI, Schools and How to turn this Ship around with Tanya Gaw
Sunit speaks with Tanya Gaw of Action 4 Canada. Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing at the fabric of this nation. Through Call To ACTION campaigns, they equip citizens to take action....
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Episode 187-Diving Deep with "Amber alert" mom, Wiloh Sky
Today Sunit goes deep with Wiloh Sky, the "amber alert" mom who was arrested for "kidnapping her child". What actually happened was medical kidnapping by the authorities, and this family was mistreated at every turn. Join Sunit and Wiloh as they chat about the chain of events, the emtional and...
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Episode 186-Simplicity, Frequency, Life Shifts and Fine Tuning with Kaya Usher
Sunit sits down with Kaya Usher, a beautiful soul who has come into frequency work through her own difficult times in her life's journey. From battling breast cancer, almost dying on the operating table, and then losing the love of her life, lead singer, Gord Downie, of the Tragically Hip to…
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Episode 185-Andre and Sunit go Joe Rogan
In this IG live, Sunit and Andre of whattheeffjall on Instagram sit down and talk about it ALL. From what happened to him on IG, how he felt, what he's doing now and what his plan is moving forward...to relationships of all kinds. They talk about how to find love as an awake and unjabbed person,...
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Episode 184-The Goalie Therapist
Dusty Imoo is a former NHL and professional hockey league goalie coach who now works with athletes, kids and families. Sunit and Dusty talk about the door that closed for Dusty, how he navigated it, and what he does now. They talk about kids, mindset in sports, and even parenting. Lots of wisdom...
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Episode 183-Mental Wealth with Kaylor Betts
Continuing on with the theme of mental health, Sunit interviews Kaylor Betts. This episode is chock FULL of juicy tidbits. Kaylor shares his own mentl health struggles in his young life and how he pulled through them. They discuss western medicine, holistic health, current affairs, optimum diet,...
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Episode 182-Mental Health, Mindset, and Manifestation with the Street MD.
Sunit and Dr Joseph Yi discuss the state of the world, how he got to where he is today, and how to master your mental health. A great episode with lots of great tips to level up! Follow Dr Yi on Instagram: https://www.instagram.com/yojimd/
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Episode 181-Awakened Motherhood with Rebecca Matthews
Sunit interviews mom of 5, restaurateur, small business owner and holistic freedom fighting mama, Rebecca Matthews. They discuss everything from motherhood, homeschooling, and babywearing, to diet, wokism, and vaccines. Go follow Rebecca on her journey on Instagram:...
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Episode 180: Lets get POLITICAL with Sarah Swain
The Holi life is all about living your best, most authentic and empowered life. Mind, body, soul health is the name of the game. Politics never played a part until we realized how much it can determine the rest of our mindset and mental health! Today, Sunit interviews political woman of...
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Epidoe 179-Cannabis Basics with Dr Ira Price
Today Sunit chats with the first medical doctor in Canada to take cannabis to the next level.Dr Ira Price is an expert on all things cannabis and they chat about all the beginner info everone should know. This episode is a must listen if you think "weed" is just a recreational drug! Find Dr Price...
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Episode 178-Raising Amazing. How NOT to raise resilient children.
On today's bonus episode, Sunit shares feedback from a recent social media post where she commented that kids seem like snowflakes these days and gives some tips on things to be thinking about when raising your own. She summarizes by reminding everyone to think beyond the current moment. Think...
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Season 10 Premiere! Episode 177-People Pleasing in a Pandemic
In this first episode of Season 10, Sunit goes solo to discuss why so many of us are not wanting to rock the boat, people pleasing, and how evolution does not seem to be aligned in all areas of our lives. For instance, technology has evolved greatly while humans are more emotionally and…
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Episode 176-How to Get Started With Homeschooling
With all the madness in the world, more and more parents are feeling the pull to homeschool. Today Sunit discusses her top 10 tips to consider when getting started.
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Episode 175-Healthy Aging and Longevity with Dave Sherwin
If you want to make 2022 your best year yet, this episode is the way to do it! Listen in as Sunit and Dave of www.dirobi.com discuss all things health and anti aging! You will be motivated and inspired to start the new year off right!
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Episode 174-How to ACTUALLY be healthy with Tim James, the Health Hero
This episode is long time coming and a wonderful way to end 2021! I interview Tim James of "the chemical free body" and we discuss everything from the health issues with masks to how to ACTUALLY be healthy. This is a must listen for anyone who is looking to take ownership of their health moving...
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Episode 173-Intro to Crypto
As the world starts to get crazier and crazier, it is time to not only become empowered in your health, but also your wealth. Today Sunit interviews a crypto enthusiast and picks his brain about all the crypto basics that people should be aware of, and why crypto is even relevant at all right…
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Episode 172-Get Your Shrooms
Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus! Sunit interviews Jeff Chilton of https://www.nammex.com and they discuss all sorts of cool stuff like: -the medicinal and nutritional benefits of mushrooms -how…
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Episode 171-Let's Talk About Sugar
Today Sunit chats with Michael Collins, the founder of SugarAddiction.com Michael is an author, speaker and has been completely sugar free for over 30 years. In this episode, learn about sugar addiction, how to break the habit, and even how to raise kids sugar free (as he did!). We all know sugar...
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Episode 170-Social Media Basics in 2021
On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is real space. You would never go into someone's home or business and be beligerent so don't do it...
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Episode 169-Inspiring Intuition
Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home. She shares what intuition is, why we have separated from it and how to cultivate it within...
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Episode 168-Back to Body Basics
In this episode Sunit chats with fitness expert Chantelle Christensen (Somers). They get back to the basics of what it takes to lose weight, work out, and just be healthy. They discuss everything from nutrition, exercise, and self love to how covid has affected us and how to raise more empowered...
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Episode 167-Preventable with Briana Banos
In a quest for true holistic health, it is important to realize that many chronic diseases and health conditions we struggle with today are actually preventable. Today's topic of discussion is about Topical Steroid Withdrawal. A horrific and debilitating skin condition that starts with the…
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Episode 166-Health, Longevity and Smiles
Sunit interviews Medical Medium advocate "the Smile Enthusiast" and they squeeze every last drop out of this episode where Smile shares her healing journey and her big goals. They discuss how she went from being told surgery was the only option to thriving in her health, and how she is now…
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Episode 165-All Things Ayurveda
What is Ayurveda? Where did it originate? How can we implement Ayurvedic principles for optimal health? Sunit interviews Parvinder Grewal, a licenced Holistic Health Practitioner who has studied and is a practitioner of massage, reflexology, nutrition, and herbology. She is also Chopra certified…
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Episode 164-Life, Business, and Parenting Wisdom with Brian Swan
Sunit interviews Brian Swan, also known as "the Unstoppable Surfer", husband of Rhonda Swan and Dad to Hanalei Swan, also known as the Unstoppable Family. Brian shares his wisdom about all things life, parenting, family, and business. They talk about current events, raising kids, homeschool, and...
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Episode 163-Be the Lighthouse
Sunit talks about the current climate and how to find your tribe. The impact of what is happening right now is deep when it comes to our emotions and mental and spiritual health, and it's important to surround ourselves with like minds so we don't feel alone. There are many ways you can be the...
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Episode 162-Hindsight is 2020
Sunit briefly reflects on 2020 and talks about how to get prepared for 2021. She discusses her upcoming holi life program and how to live a truly holistic and healthy life using her Holi Life pillars of mind, body, and soul.
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Episode 161-A New Media for a New World
Sunit sits down with Kerry and Nicole of Three Six Nine Media (https://www.threesixninemedia.com). They discuss why they decided to start this company, what it's really all about and how people can get involved and really make an impact. They plan to get off social media to focus on building...
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Episode 160-Talking Truth with Tania the Herbalist
We are now about 9 months into what initially started as 2 weeks to flatten the curve. Many people are now starting to question the mainstream narrative and trying to understand what's really happening. Sunit chats with Tania the Herbalist about how she got into this fight, what she thinks is...
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Episode 159-High Vibes on Sunday (SKOOL)
Sunit recaps the week and talks about how to raise your vibration and prepare for whats to come
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Episode 158-What is Going On? With Odessa Orlewicz.
Sunit sits down wit Odessa Orlewicz of Liberty Talk Canada to talk about what is happening all across the country and the globe. They discuss what has happened, what is coming and what we can do about it. Check out and join the new Liberty Talk Network here: https://www.libertynetwork.ca Check…
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Episode 157-Sunday Skool-True Empowerment with Tanya Gaw
Sunit interviews the founder of Action 4 Canada- a grassroots movement reaching out to millions of Canadians in the hopes of uniting voices for a better country. They discuss current events, how Tanya became motivated to take action on the things that matter to her, and how you can do the same.…
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Episode 156-This is for the Silent Majority
Today's episode is for anyone who is asking any questions at all about the current narrative. World wide people have been captured by mainstream media and a constant push of fear but it is time to become empowered and ask some serious questions about what is going on. If you want to take action,...
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Episode 155-Welcome to the Holi Life!
Today Sunit introduces the Holi Life brand, explains what inspired it and who it's intended for. She also talks about current events and how her homeschool journey is going so far!
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Episode 154-Things to be Thankful for in 2020
With so much to be NOT grateful for this year, Sunit celebrates Canadian Thanksgiving 2020,and talks about all that she is grateful for this year. She discusses all her learnings and gratitude for them since March, the current political situation, what is coming, and crypto currency. If you want…
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Episode 153-How to be an Unstoppable Mom
Sunit interviews Rhonda Swan, matriarch of the Unstoppable Family and mother to Hanalei Swan. Rhonda shares the story of how a defining moment in her corporate career ended up shaping her family's future, and why she and her husband made the decision to leave everything to travel the world with...
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Episode 152-The Confidence Crown
Today Sunit interviews Lisa Hyde, an author, speaker, and business woman who shares the story of how her struggles in her personal life led to skin issues, which led her to her business, which then led opened the door to living her most high vibe life. Lisa hosts "the confidence crown" podcast…
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Episode 151-Healthy Aging, Epigenetics, and Clean Beauty with Dr Ashley Beckman
Today Sunit interviews Dr Ashley Beckman, a Doctor of Acupuncture and Chinese Medicine who helps her clients transform their health naturally. She is an expert in healthy aging and longevity and shares her wisdom on living a healthy and holistic life. They discuss epigenetics and anti aging…
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Episode 150-The High Vibe Mom Life
Sunit interviews Veronica and Sonnet of "Not Your Mother's Podcast" and they discuss all the mama things. Everything from what no one told you that you wished you would have known, to what it really means to live a high vibe mom life. They discuss the unsaids of motherhood, and how they are...
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Episode 149-Masks, Heart Space and Everything in Between
This week, Sunit interviews Nina Peters, a woman on a journey of self healing. Certified in yoga and meditation, she is a mother of three who has experienced the rock bottom that depression and avoidance had to offer. Taking charge of her own life to heal herself has propelled her to support…
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Episode 148-Fragility, Female Empowerment, and Brand Authenticity
Geralyn and Sunit continue their conversation from last week, discussing female empowerment, brand standards, and fragility. They discuss race, doing the work, and working towards true authenticity and alignment in your business. It is a deep dive into issues bubbling to the surface right now...
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Episode 147-Toxic Positivity, Self Love, and the Good Girl Archetype
Sunit interviews Geralyn Power, a former police officer turned leader of a large Doterra team who is a passionate activist in the areas of leadership, self realization and development, and just truth telling in general. Sunit and Geralyn talk about "toxic positivity" and the good girl archetype...
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Episode 146-(Replay)-Ending the Racial Divide by Starting With Our Kids
Today's episode is a re-run of Episode 38 from October of 2017. Sunit interviews Nicole Lee on this special episode of Modern Mommy Prepschool (Now known as the High Vibe Life). Nicole Lee is a strategist, coach, and diversity, equity and inclusion trainer. She was the first female President of...
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Episode 145-Homeschool Vibes
Today's episode is for anyone who has been toying with the idea of homeschooling their child. With the current climate being the way it is, and unceratinty of what the future looks like, many of us are re-considering what the future looks like for us and our families. As parts of Canada and the…
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ABOUT THIS SHOW
Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
HOSTED BY
Sunit Suchdev
CATEGORIES
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Frequently Asked Questions
How many episodes does The Holi Life have?
The Holi Life currently has 193 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Holi Life about?
Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
How often does The Holi Life release new episodes?
The Holi Life publishes regularly with 193 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Holi Life?
You can listen to The Holi Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Holi Life?
The Holi Life is created and hosted by Sunit Suchdev.
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