Episode 141: Alone time for self-care! episode artwork

EPISODE · Jan 9, 2021 · 25 MIN

Episode 141: Alone time for self-care!

from Self Care is Sexy · host Kris Braylin

Self-care means making YOU the priority! And today we talk alone time, making the most of it and how you can squeeze in time to yourself for all the things in life that YOU want to do. I've got the 5 top benefits of alone time, how to get more of it and wth to do with it once you get it. Alone time!

Episode metadata supplied by the publisher feed · Published Jan 9, 2021

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Episode 141: Alone time for self-care!

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