Episode 141: Finding Health in Habits and Relationships with Bekah Tinter

This episode features and interview with Health and Lifestyle Coach, Bekah Tinter. She shares some truly simple tips and habits you can implement to enjoy a healthier, and more enjoyable lifestyle. Chapters:   0:00 - Intro    3:56 - Honest Stories in Adoption   10:27 – Health Tips from Bekah   20:32 – Good Word of the Day!!!   Links:   Bek and Kev   Uncommon Freedom with Kevin Tinter   Good Word of the Day!!! Release – releasing what we can't control and allow God to be God in our lives.   Isaiah 40:29-30 New International Version 29 He gives strength to the weary and increases the power of the weak. 30 Even youths grow tired and weary, and young men stumble and fall;   Thank you to our sponsor Showit   Listen to Us on Spotify (and leave a review please)!!   Connect with us! Fostering Voices on Instagram   You can also email us!  [email protected]   We would LOVE it if you would SUBSCRIBE   AND please leave us a review on iTunes! This helps others to find our podcast so we can share these voices from the foster care and adoption community with more people! If you want to see how to leave a review, check out this handy little video!