Episode 141: Mapping Out Your First Prep

In today’s episode, I break down how to map out your first competitive season as a natural athlete. Around this time of year, many people start planning for their first shows so this episode covers what you need to be thinking about now to set yourself up for success.I share insights from both my own experience and from coaching competitors through their first season, including how to choose shows, structure timelines, and avoid common first-timer mistakes all while actually enjoying the process.If you have any questions or want help planning your season, drop me a message on Instagram.2026 Bodybuilding Calendar: https://www.kompak.store/blog/2026-uk-bodybuilding-show-calendar👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching