Episode 142: The Power of Celebration When Trying to Build A New Habit

from Get Unstuck Today · host Paul J Salter

Do you want to know the secret behind transforming desired behaviors into automatic habits? Celebrate the completion of said behavior. And celebrate hard. Every single time. Listen in to hear what the latest research says about celebrating behavior change and how to apply this powerful trick to build habits that stick! Apply to Join The 5% Community.

Episode metadata supplied by the publisher feed · Published Jun 28, 2021

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Episode 142: The Power of Celebration When Trying to Build A New Habit

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This episode was published on June 28, 2021.

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