Episode 143: The Festive Period For People With Physique Goals

from The Natural Physique Podcast · host Chris Rendall

In today’s episode, I break down how to actually enjoy the festive period without sacrificing your physique goals. If you’re someone who’s normally very structured, maybe even a bit anxious about going ‘off plan’, this one’s for you.👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

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Episode 143: The Festive Period For People With Physique Goals

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