Episode 145: Season Wrap Up, 2026 Fitness Industry Predictions & Christmas Favourites With Thom Sykes

We have Thom back on the podcast picking up from where we left off! We discuss how Thom has felt since finishing up his past season, his thoughts, emotions and the process of stepping away from a purely bodybuilding-focused approach to training. This episode is just two friends catching up, having our usual rants about the fitness industry and sharing some laughs along the way. Please give Thom a follow on instagram, he is brilliant at what he does: Thom's Instagram👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching