Episode 145: Self-Care mistakes beginners make

What this episode covers

I've got the 5 top mistakes beginners make when starting out a new self-care routine. You don't have to be perfect or know where to start but you do want to avoid pitfalls if you're new to taking care of yourself.

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 23 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on February 6, 2021.

What is this episode about?