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Episode 145 Shereen Chao episode artwork

Oct 29, 2025 29 min

Episode 145 Shereen Chao

from Between the Benches with RallSauce

🎙️ Welcome back BEAUTYS and ROCKSTARS to another absolute banger of an eppy! This week we’re joined by the ultimate globe-trotting hockey queen herself — Shereen Chao 🏒✈️ From ripping up the rink in ball hockey, ice hockey, AND roller hockey (yeah, she does it all 💅) to hopping on a plane to Japan just because she felt like it, Shereen is the definition of “why plan when you can just SEND IT?” 😎🌏 We chatted about how she first picked up a stick, how that turned into skating on ice, her wild travel stories, and even her brand-new personal training program 💪. She’s spontaneous, hilarious, and living life one plane ticket and puck drop at a time. Tune in for laughs, inspo, and maybe a reminder to stop overthinking and just GO FOR IT 🚀🔥

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Episode 145 Shereen Chao

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This episode was published on October 29, 2025.

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