Episode 146: Shifting Energetic Density

What this episode covers

In Episode 146 we discuss the idea of energetic density. What is the energetic anatomy of density? How can we shift it to make more room in our field for fresh, flowing energy? Plus, story time is back! I share a recent experience of shifting some personal and ancestral density in my own body. This meditation is a gentle invitation to explore density in your body and energetic field with a mantra to help begin to loosen this density for shift. Donate⁠⁠ to support the show. Check out my ⁠⁠website⁠⁠ for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit. Follow me on ⁠⁠Insight Timer⁠⁠ Follow me on ⁠⁠Facebook⁠⁠ Follow me on ⁠⁠Instagram⁠⁠ Follow me on ⁠⁠Spotify⁠⁠ Follow me on ⁠⁠Apple Music⁠

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 59 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on October 26, 2023.

What is this episode about?

In Episode 146 we discuss the idea of energetic density. What is the energetic anatomy of density? How can we shift it to make more room in our field for fresh, flowing energy? Plus, story time is back! I share a recent experience of shifting some...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.