Episode 146: Try This to Minimize Muscle Loss While Traveling

Ever worry about losing those hard-earned muscles during a holiday or a business trip? Fear not, as Dr. Jake Berman and Jenni Berman, PA-C, unveil the secrets to keeping your muscles intact, no matter where life takes you. Our latest episode is a treasure trove of insights, with Jenny's research shining a light on the power of branched-chain amino acids (BCAAs) and how they're your best ally against muscle atrophy. And if you've ever questioned the motives behind your doctor's advice, our conversation will open your eyes to the often unseen influence of pharmaceutical companies on healthcare decisions—a topic that's as controversial as it is captivating.With Memorial Day around the corner, we also touch on something unexpected: the surprising significance of holiday sales in the health and wellness space. Stick with us on the Berman Method podcast, where we not only equip you with knowledge but also celebrate your support across Berman Physical Therapy and Berman Health and Wellness. Our gratitude runs deep for our community, and we're excited to keep you posted on the latest through Facebook, Instagram, and other platforms. Don't miss our upcoming special holiday episode—it's one you won't want to skip!Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website -https://www.bermanpt.com/https://www.bermanpt.com/wellness/https://bermangolf.com/Check Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical TherapyTikTok: Bermangolf, BermanwellnessEmail us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanhealthclub.comwww.bermangolf.com