The Berman Method
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The Berman Method is a health podcast hosted by Jenni. It has 227 episodes, with the latest published April 2026.
The Berman Method is a research and medically based mindset to treat Problems, Not Symptoms. The Berman Method is designed to look at the individual as a whole - inside and outside - to cure many ailments, conditions, and pains without medication.
health ·en-us ·227 episodes
Episode 224: Short Rant You Won't Want To Miss...
No More Afternoon Crashes
Episode #222 Sleep: The Real Reason You’re Waking Up at 3 A.M.
Episode #221: Brain Fog: The Warning Sign You Shouldn’t Ignore
Episode #220: Back and Knee Pain: The Silent Thieves of Independence
Episode #219: The Simple Floor Test That Predicts Independence and Quality of Life
Episode #218: Can You Walk for an Hour? The Test That Determines Your Freedom
Episode #217: The Toe-Touch Test A Simple Way to Measure Your Body’s Risk
Episode #216: Balance Is Everything - Why Standing on One Leg Changes Aging
Episode #215: The Right Way, Not the Easy Way: Who Should—and Shouldn’t—Choose Us
Episode #214: How Functional Medicine Changed Everything: Jenni's Leap Into A New Kind of Care
Episode #213: The Real Cause How a Hip Problem Became an Achilles Pain
Episode #212: Beyond the Symptom Starting the Year Differently
Episode #211: With Our Guest Host, Amber Richardson - Part 2
Episode #210: Intro to Our Guest, Amber - Part 1
Episode #209: 5 Minute Hack to Maintain Muscle Mass Through The Holiday
Episode #208: Holiday Challenge and Gift Ideas
Episode #207: 3 Ground Breaking Life Hacks You Need to Know!
Episode #206: Thanksgiving Gratitude & Simple Tip
Episode #205: Your Body’s Remarkable Healing Intelligence
Episode #204 Part 2: The Perfect Boomer Blueprint: Inside The New Berman Health Club
Episode #204 Part 1: The Perfect Boomer Blueprint: Inside The New Berman Health Club
Episode #203: One Size Fits All? Not in Medicine.
Episode #202: When a Giant Waffle and 2 Sprites Cross the Line
Episode #201: How Blood Sugar Affects Joint Pain
Episode #200: Number 1 cause of Knee Pain and Poor Gut Health
Episode #199: Jake Spends $50k on EMTT!!! (don't tell Jenni)
Episode #198: Back Pain, Knee Issues, and Problems with MRIs
Episode #197: Why Health Insurances Won't Pay for Things that Actually Work
Episode #196: Must Listen If You Hate Drinking Water!
Episode #195: Life Hack to Achieve More Success with your Goals!
Episode #194: Nerve Pain and Neuropathy Breakthrough!
Circling Back To Episode 145: 2 Easy Tips to Get Yourself Out of a Rut!
Episode #193: Is Your Quality of Life Negotiable?
Episode #192: Your Body's Ability to Heal It's Self
Episode #191: Jenni's 18 Month Ear Infection!
Episode #190: Jenni Redid Her Food Sensitivity Test (and it's not good)
Episode #189: Western Medicine Continuing Education Pros/Cons
Episode #188: Special Guest Stella June Reveals All Part 2
Episode #188: Special Guest Stella June Reveals All
Episode #187: Low T Signs and Remedies
Episode #186: Simple Tip To Improve Your Sleep!
Episode #185: Berman Basics & Simple Tips
Episode #184: Symptoms Are Like Your Check Engine Light
Episode #183: Jenni Takes a HUGE Fall Running
Episode #182: Vegan Protein AND Special Announcement!
Episode #181: Protein Supplements and PRP Injections
Episode #180: Back to the basics of Treating Problems and not Symptoms
Episode: #179 Take Away's from Our Longevity Expo
Episode #178: Top Secret The Pros Know That You Ignore
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