Episode 146 - Twixmas, Netball and Becoming Your Strongest Self

Discover how to make the most of Twixmas, that often overlooked week between Christmas and New Year. In this episode, we explore why staying active and setting goals during this time can set you up for success as a netballer in 2025. From tackling holiday weight gain to gearing up for your next match, and from creating actionable plans to becoming the best version of yourself, this podcast has everything you need to start the new year strong. Plus, learn how my Net Strength program can help you elevate your game on and off the court. Tune in and take the first step toward your best season yet! Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength