Episode 148. Loving your body, motivation, not being enough and letting go of resentment.

In this episode, Bekka, Anna and Emilia answer client questions on chat up lines, loving parts of your body that you hate, motivation when you’re not motivated, self-accountability, the core belief of not being enough, being inspired by others in the coaching world, resentment with old boundaries, afternoon pick-me-ups and values-alignment. For more information, visit www.emilia.fitness or @emiliathompsonphd