EPISODE · Jul 19, 2021 · 7 MIN
Episode 148: Making Memories v. Managing Macros: A Defining Choice
from Get Unstuck Today · host Paul J Salter
September 9, 2021, forever changed my life. It opened my eyes to the importance of making memories compared to managing macros. Listen in to hear how this day transformed the trajectory of my relationship with food and dieting. Apply to The 5% Community
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Episode 148: Making Memories v. Managing Macros: A Defining Choice
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