Episode 148: Menopause & Chronic Kidney Disease (CKD): A Listener-Led Q&A With Dr Vikram Talaulikar

What happens when menopause meets chronic kidney disease? How do you know if it’s your hormones, your kidneys or your medication talking? And what options are actually on the table if you’re living with CKD, on dialysis or post-transplant?   In this special listener-led edition of Diary of a Kidney Warrior Podcast (in partnership with Kidney Care UK), host Dee Moore is joined again by menopause specialist Dr Vikram to answer questions sent directly from the Kidney Warrior community.   Together they unpack real-life concerns about: •Navigating menopause symptoms alongside CKD, dialysis or transplant •When HRT may or may not be suitable if you have kidney or liver disease •Non-hormonal options for hot flushes, night sweats, mood and sleep •Period changes on haemodialysis and after transplant •Bone health, osteoporosis risk and steroids •Fibroids, endometriosis, early menopause and hysterectomy in the context of CKD •How to advocate for yourself with your GP, renal team and menopause services   You’ll also hear a powerful call from Dr Vikram for better research that truly includes women with CKD, especially those from ethnic minority backgrounds – and why your story and participation matter.   🔔 Please note: This episode is for education and information only and does not replace medical advice. Always speak to your GP, renal team or menopause specialist about your own situation.   🎥 Watch the visual version on YouTube This episode is also available as a filmed visual and audio conversation on YouTube. Search “Diary of a Kidney Warrior Podcast Episode 148” on YouTube to watch.   🎧 Continue the conversation For the first part of this topic, listen to Episode 142 – “Breaking the Silence: Menopause and CKD.”   👉🏽👉 If this episode helps you: •Share it with another Kidney Warrior, family member or support group •Follow/subscribe to the podcast so you never miss an episode •Leave a review to help more people living with CKD find this conversation •Send in your questions for future listener-led episodes – your voice shapes this podcast   Follow Diary of a Kidney Warrior:   📸Instagram: www.instagram.com/diaryofakidneywarrior  📘Facebook: www.facebook.com/diaryofakidneywarrior  🐦Twitter (X): www.twitter.com/diaryofakidneyw  🎵Tik Tok: @diaryofakidneywarrior  📺Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw 🔵 BlueSky: @diaryofakidneyw.bsky.social   💌 Join the Diary of a Kidney Warrior Family Mailing List Get updates on new episodes, vlogs, newsletters, and more! 👉🏽👉 Sign up here: https://diaryofakidneywarrior.getform.com/rjv47   📲 Follow Diary of a Kidney Warrior on WhatsApp Stay updated with new episodes and exclusive content! 👉🏽👉 Join here: https://whatsapp.com/channel/0029VaO3ms71iUxipp1eeh2r     Follow Dr. Vikram Talaulikar   🐦Twitter (X) @VikramSinai 👨🏽‍⚕️Linked in - Vikram Sinai Talaulikar 📸Instagram:- menopausecliniclondon, vikramsinaitalaulikar 📘Facebook: Menopause Clinic London     Kidney Care UK   •           Website: www.kidneycarekuk.org •           Email: [email protected] •           Tel: 01420 541 424 •           Facebook: www.facebook.com/kidneycareuk.org •           Instagram: @kidneycareuk •           Blue Sky: https://bsky.app/profile/kidneycareuk.bsky.social •           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A   To sign up to receive the Kidney Matters Quarterly Magazine Email: [email protected]       Disclaimer: The information shared in this episode is for educational and informational purposes only and does not constitute medical advice. Always consult your doctor, consultant, or qualified healthcare professional regarding your individual health needs and before making any medical decisions. The views expressed by guests are their own and do not necessarily reflect those of the host, the Diary of a Kidney Warrior Podcast, or Kidney Care UK and are not intended to malign any religion, ethnic group, club, organisation, company, individual or anyone or anything.   #DiaryOfAKidneyWarrior #KidneyWarrior #KidneyCareUK #CKD #ChronicKidneyDisease #KidneyDisease #Dialysis #Hemodialysis #KidneyTransplant #Menopause #Perimenopause #PrematureMenopause #POI #HRT #HormoneReplacementTherapy #WomensHealth #Endometriosis #Fibroids #Osteoporosis #BoneHealth #Steroids #MenopauseAndCKD #PatientVoices #HealthEducation #BlackHealth #EthnicMinorityHealth