Episode 148: Subjective Versus Objective Autoregulation
from Reading Rehab
Article title: "Autoregulation in resistance training: a comparison of subjective versus objective methods" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/32058357/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!
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This episode is 23 minutes long.
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This episode was published on October 6, 2026.
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