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Episode 148: Subjective Versus Objective Autoregulation episode artwork

Oct 6, 2026 23 min

Episode 148: Subjective Versus Objective Autoregulation

from Reading Rehab

Article title: "Autoregulation in resistance training: a comparison of subjective versus objective methods" The article can be found here: https://pubmed.ncbi.nlm.nih.gov/32058357/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!

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Episode 148: Subjective Versus Objective Autoregulation

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