Episode 148: The 10 Biggest Mistakes First Time Competitors Make

from The Natural Physique Podcast · host Chris Rendall

Some of these mistakes are obvious. Others are the ones no one tells you about until it’s too late.If you’re planning your first competition, this episode could save you months of frustration and questioning “what if”.👉 Free Physique Assessment Call: Click Here👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Episode 148: The 10 Biggest Mistakes First Time Competitors Make

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