Episode 149 - Deep Dive - Do Hard Things
from Rust Belt Running Hosted by Rust Belt Running
The first of an undetermined amount of episodes, the boys sit down to begin discussing the most recent book from Steve Magness. Do Hard Things goes into the science behind mental toughness, and how the approach from the old school isn't necessarily the most effective. They take the approach of the book and apply it to their own running and their coaching.
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Frequently asked questions
How long is this episode of Rust Belt Running?
This episode is 51 minutes long.
When was this Rust Belt Running episode published?
This episode was published on September 1, 2022.
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