Episode 149: Omega-3 and Cortisol for Aging Well

In this episode of the Aging Well Podcast, Dr. Armstrong and Corbin Bruton explore the intricate connection between metabolic syndrome and brain health. They define metabolic syndrome as a cluster of conditions including high blood pressure, high blood sugar, excess body fat, and abnormal cholesterol levels. The conversation highlights recent research revealing how metabolic syndrome can lead to structural and functional changes in the brain, impacting cognitive function and increasing the ri...