Episode #149: The Foolishness of Anger

Why do faithful Catholic women still struggle with anger, frustration, and emotional reactions they later regret? In this honest and relatable episode, Mama Jane and Mama Vicki unpack the foolishness of anger, sharing a real-life story that reveals how quickly thoughts shape emotions — and how Catholic women can learn to manage their interior life instead of being ruled by it. Discover the difference between emotional regulation and emotional management, how temperament influences reactions, and how mercy, self-awareness, and faith lead to lasting interior peace. If you’ve ever thought “Why did I react like that?” — this conversation will help you understand your emotions through a deeply Catholic lens and take your next step toward freedom.https://www.wisdomwellnesscoaching.net/how-to-calm-your-interior-storm-webinar-f072d/