Episode #15: 5 Mistakes I Made on my Own Fitness Journey & How to Avoid Them!

Everyone makes mistakes in their journey and when they are learning and applying something new to their life. It's a part of the learning curve.And just like everyone else, I made some along the way in my fitness journey! So in this episode, I talk about 5 mistakes I made in my fitness journey in hopes of talking about them so you can avoid them too!I talk about several things I did including:Restricting too muchNot being consistentNot having a planDoing WAY too much!And more!Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review on iTunes to help increase visibility for my podcast so I can help more awesome people like you!Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/Tiktok https://www.tiktok.com/@jackie.fitlikeagirl?lang=enFacebook https://www.facebook.com/fitlikeagirlcaAnd if you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]