Épisode 15 : Ce que l’autocompassion n’est pas

from Fabuleuses aidantes - le podcast · host Fabuleuses Aidantes

Non, l’autocompassion ce n’est pas s’apitoyer, ni être faible ou égoïste. Dans cet épisode, tu vas déconstruire les idées reçues et découvrir pourquoi cette pratique peut te rendre plus forte, plus sereine et plus connectée aux autres. Après avoir écouté cet épisode, clique ici pour évaluer ton niveau d’autocompassion.

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This episode is 5 minutes long.

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This episode was published on December 13, 2024.

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