Episode 15. Debating the Benefits of a Digital Detox.

As women in our community who have been involved with and are passionate about the Man Ride, we asked friends of the family Bridget Slocum and Faz Zamani to have an open discussion about digital detoxing. In a day and age where social media and communication has increasingly become an overburdening distraction, and, as recreational athletes, we put our physical health above all else, the women ask: ’Is it time to prioritise our mental wellbeing with the same level of investment we lend to social media and staying fit?’.