Episode 15 | Drive High Performance in Both Life and Business with Rick Townsend

from Enriched Wealth Podcast · host Strategem Financial Services

In this episode of the Enriched Wealth Podcast, Kris Tatt chats with Rick Townsend — founder of Prime Life Health & Wellbeing — about the mindset, habits, and daily choices that drive high performance in both life and business. A coach, entrepreneur, and advocate for whole-of-life wellbeing, Rick shares how years in elite sports, leadership, and health education led to the creation of Prime Life: a business designed to help people live, move, and perform better at every stage of life. They explore: ✅ The link between physical wellbeing and sustainable business performance ✅ How business owners can embed better habits into their busy lives ✅ Why burnout is a real risk (and how to get ahead of it) ✅ The science behind longevity and high performance ✅ How Prime Life is helping people across Australia take ownership of their health Whether you're leading a team, running a business, or just ready to live better — this episode will inspire you to think about success beyond just the bottom line.

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This episode was published on January 30, 2026.

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