Episode 15 Equipment part one: Shoes

In this first of two episodes focusing on running equipment we talk about running shoes. There are so many different type of shoes that you can buy and there is a wide range of prices, styles, fits and uses. We talk about all of this and how to get the right shoe for you! We will be back next week with a second part of equipment which will cover everything else that isn’t a shoe! We also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community; email us at [email protected] Share this link to friends and family so they can subscribel   http://running-partners.captivate.fm/listen Alis Strava http://www.strava.com/athletes/2163809 Ali’s Instagram http://www.instagram.com/twenty.six.point.two/?hl=en Ali’s Facebook https://www.facebook.com/alison.griffiths.58/ Paul’s Strava http://www.strava.com/athletes/10421356 Paul’s Instagram http://www.instagram.com/griffsrunning?igshid=NGVhN2U2NjQ0Yg== Paul’s Facebook https://www.facebook.com/paul.griffiths.77312 Our YouTube channel https://www.youtube.com/channel/UCwc3oBawuCiG-5ldXWfN-PQ Our website https://running-partners.captivate.fm/ Learn more about your ad choices. Visit podcastchoices.com/adchoices