Episode 15: How-to Build a Habit episode artwork

EPISODE · Jan 12, 2024 · 31 MIN

Episode 15: How-to Build a Habit

from The Habit Lab · host Jenna Zint

Enroll in Jenna's 10 Week: Habit Mastery Course >> <Mastery Course here>  Classes start Jan 23/24Jenna walks you through how to build a habit to hit your goals for 2024 in this episode.  Grab a pen & paper and turn your new years resolution into a ridiculously small habit. As you DIAL in consistency, with this starter step- you then can upgrade to more!Most people's resolutions fail because they go too big too fast. Here is the link to the free HABIT FORMULA https://thehabitlab.myflodesk.com/habitformulaClick to join interest list --------------------------------------------------------------------------------------

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Episode 15: How-to Build a Habit

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