Episode 15: Lauren Beihoffer , M.S

from Everyday Athlete Podcast Network · host Run Tri Bike

On the 15th edition of the podcast format of the fireside chat, we talk to Lauren Beihoffer, who is an ultrarunner, adventurer, biochemist, and owner of Misfit Mountain Athletics. Lauren is passionate about helping women over 40 do the sports that they love, being both a nutritionist and a running coach.  In this episode we discussed the following: #fitover40 Saying 'YES' To Life and Adventures Keeping Life Basic and Simple to get the most out of it. Mental Toughness .......and more. Shownotes: Episode 20 in the video continuity. This episode was filmed in August 2022 on IG Live.

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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Episode 15: Lauren Beihoffer , M.S

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