Episode 15- Love Yourself, Practice Kindness and MENtal H...

What this episode covers

After 20 years of gracing KZN's airwaves, Jane Linley-Thomas opens up on the importance of self-love and being (and staying) true to your purpose and living a life of meaning. In this episode, Jane and I discuss her decision to move on to a new exciting chapter in her life, as well as reflecting on the twenty years that has been as a radio host on East Coast Radio. What I loved most about this episode was our discussions about mental health and managing the most important relationship that any of us have, that is, the relationship with self. One of my favourites so far!Jane has loads of awesome projects on the go, check her out on any of the below links: ⁠Jane Linley-Thomas (@janelinley_thomas) • Instagram photos and videos⁠⁠KindnessCan (@kindnesscan) • Instagram photos and videos⁠⁠@therejoycecollection • Instagram photos and videos⁠⁠The ReJoyce Collection⁠⁠Love Jane Linley-Thomas – Kindness + Compassion = Love (lovejlt.com)⁠ Like, share, subscribe and enjoy!Clint

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Frequently Asked Questions

How long is this episode of Xpect Performance?

This episode is 58 minutes long.

When was this Xpect Performance episode published?

This episode was published on October 30, 2023.

What is this episode about?

After 20 years of gracing KZN's airwaves, Jane Linley-Thomas opens up on the importance of self-love and being (and staying) true to your purpose and living a life of meaning. In this episode, Jane and I discuss her decision to move on to a new...

Can I download this Xpect Performance episode?

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