Episode #15 Me Time Guilt

from Tea Time w/Amie & Bev Hosted by Amie Wade

Do you feel guilty when you take time for yourself even though you really want to? It's a common thing for people to "take care" of everyone else.....and ignore self-care even when they KNOW they need it. Listen as Amie & Bev discuss this struggle.

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Episode #15 Me Time Guilt

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit

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How long is this episode of Tea Time w/Amie & Bev?

This episode is 1 hour and 3 minutes long.

When was this Tea Time w/Amie & Bev episode published?

This episode was published on August 5, 2020.

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