Tea Time w/Amie & Bev
by Amie Wade
Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now. What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take. Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process. The information shared in this content is for inspiration and personal growth, reflecting personal perspectives and experiences. It is not a substitute for professional medical, psychological, legal, or financial advice. Please use your own discernment and seek qualified support when needed.
Episodes
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Episode #338: Too Many Ideas, Not Enough Time
Have you ever experienced a flood of creative ideas that leaves you feeling more overwhelmed than inspired? One moment, you're excited about all the possibilities, and the next, your mind is racing in a dozen different directions. There are so many things you want to create, explore, and…
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Episode #337: Slow Down, Tune In, and Discover the Wisdom Within
What if the guidance you're searching for is already showing up in your everyday life, but you're too busy to recognize it? Life continually presents opportunities for growth, awareness, and self-discovery. Through conversations, unexpected experiences, relationships, and even life's challenges…
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Episode #336: Reframe the Past, Reclaim Your Future
The past may be part of your story, but it doesn’t have to keep writing your future. Personal growth often begins when we become willing to look at old experiences through a new lens. We can’t change what happened, but we can change the meaning we’ve attached to it and the power we continue to…
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Episode #335: You Were Born Creative - So What Happened?
Watch a child explore the world and you’ll notice something: they rarely worry about whether they’re doing it “right.” They build, take things apart, ask endless questions, experiment, imagine, and create simply because they’re curious. Then adulthood happens. We become focused on…
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Episode #334: Your Life is Waiting for You
It’s easy to become consumed by everything happening around you - other people’s lives, social media, world events, problems that need solving, and endless information competing for your attention. But there’s a question worth asking: What is all of that attention costing you? Every time you say...
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Episode #333: Making a Mistake Doesn’t Make You a Mistake
Mistakes are part of being human. Yet when we make one, it’s easy to spiral into embarrassment, defensiveness, shame, or the need to explain ourselves. But personal growth isn’t about never getting it wrong. It’s about what we choose to do after we realize we did. Sometimes a mistake is simply a...
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Episode #332: Adult Compassion Can Change Childhood Interpretation
Sometimes healing begins when we revisit an old story with new eyes. Looking through decades of family photos can bring back memories, emotions, and beliefs formed long before we had the maturity to understand what was really happening around us. As children, we make sense of complicated adult...
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Episode #331: You’re Still Trying to Prove Your Worth to People Who Aren’t Even in the Room
If you learned as a child that being helpful, agreeable, responsible, or “good” earned approval, you may still unconsciously associate pleasing others with being worthy of love. Saying yes can become a way of avoiding disappointment, rejection, or the uncomfortable feeling that someone might…
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Episode #330: You Were a Child Trying to Make Sense of an Adult Story
As children, we make sense of life with the information available to us. We observe what happens, listen to what we're told, feel what isn't being said, and fill in the missing pieces ourselves. The problem is, those childhood interpretations can quietly become adult truths. We may carry beliefs...
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Episode #329: Finding Strength, Guidance & Trust in Difficult Times
Some of our greatest spiritual growth happens during the moments we wish we could skip. When life feels heavy, uncertain, or overwhelming, it’s natural to ask for guidance. But spiritual support doesn’t always arrive by removing the challenge. Sometimes, the guidance is simply a reminder: You…
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Episode #328: You’re Not Falling Apart – You’re Being Revealed!
Sometimes personal growth doesn’t feel like growth at all. It feels uncomfortable. Emotional. Messy. But what if those challenging moments aren’t showing you that something is wrong? What if they’re revealing something within you that’s ready to be seen? Life has a way of becoming a mirror. It...
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Episode #327: The Hardest Truth About Personal Growth
You can read the books, listen to the podcasts, attend the classes, and surround yourself with personal development and still feel like you're not getting it. Sometimes our minds are so clouded by limiting beliefs, old emotional patterns, and the stories we've carried for years that new…
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Episode #326: Regain Emotional Control
There is one tool you carry with you every moment of every day, yet it's often the last thing you think to use when life feels overwhelming: your breath. When stress, frustration, or fear take over, most of us react automatically. Our shoulders tighten, our thoughts race, and our nervous system...
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Episode #325: Stop Looking for Others to Fill Your Cup
Many of us unknowingly place our happiness in someone else's hands. We feel uplifted after spending time with a friend, talking to a loved one, or receiving encouragement, but when the conversation ends or we're alone again, our emotions begin to sink. Before long, we're searching for the next...
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Episode #324: Self-Love Changes the Way You Experience Life
Life has a way of pulling our attention in every direction. Responsibilities, other people's emotions, unexpected challenges, and endless distractions can make it difficult to stay connected to ourselves. Yet some of the greatest opportunities for personal growth begin when we intentionally…
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Episode #323: Stop Emotionally Dumping on Others
We all need someone to talk to when life feels overwhelming. Sharing our struggles is healthy. But there's a difference between seeking support and repeatedly unloading our emotions onto friends without any intention of finding a way forward. When conversations become emotional dumping grounds,...
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Episode #322: Your Happiness Depends on Inner Change
Emotional triggers often feel like they come from someone else's words or actions, but they also provide an opportunity to learn something deeper about ourselves. When a strong emotional reaction appears, it can serve as an invitation to pause instead of immediately reacting. That moment of...
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Episode #321: The Self-Talk Habit That Is Quietly Running Your Life
The words we speak to ourselves matter more than we often realize. While most people pay attention to how they talk to others, many rarely notice the ongoing conversation happening inside their own minds. Yet that inner dialogue influences confidence, relationships, decisions, and overall...
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Episode #320: Learn From Your Emotional Reactions
Workplace conflicts often feel like they are caused by someone else's behavior. A comment, a question, or a disagreement can quickly trigger feelings of frustration, defensiveness, or self-doubt. Yet some of the most valuable opportunities for personal growth come from examining what those…
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Episode #319: Signs, Presence & Personal Growth
Sometimes the most meaningful lessons arrive when we least expect them. A surprising encounter with an animal, an unexpected event, or a moment that causes us to pause can serve as an invitation to become more present and aware of what is happening around us. Many people think meditation requires...
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Episode #318: Reclaiming Curiosity & Joy
As children, curiosity comes naturally. We explore, ask questions, try new things, and view life as an adventure. Somewhere along the way, many adults lose that sense of wonder. Experiences, disappointments, trauma, perfectionism, and fear of making mistakes can slowly replace curiosity with...
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Episode #317: The Life Waiting Beyond Fear
There comes a point in life where staying the same becomes more uncomfortable than the possibility of change. Yet so many people continue playing small, not because they lack talent, intelligence, or purpose, but because fear quietly convinces them to shrink. Fear of judgment whispers, “What will...
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Episode #316: The Inner Guidance Most People Ignore
There are moments in life when something quietly tells you to pause, pay attention, or change direction. Sometimes it feels like a gut instinct. Other times it shows up as tension in the body, a sense of peace, emotional discomfort, or an unexplainable knowing. Intuition often speaks softly, but...
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Episode #315: The Silent Struggles of Motherhood
Motherhood is often described as beautiful, fulfilling, and life-changing. And it is. But what people don’t always talk about are the quiet moments behind the scenes - the exhaustion, guilt, emotional overload, and the pressure moms place on themselves to hold everything together while secretly...
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Episode #314: Stop Chasing Validation
There comes a moment in personal growth where the question quietly shifts from “Who can help me feel better?” to “How can I support myself differently?” And that shift changes everything. It’s easy to lean on others for reassurance, encouragement, or even a sense of direction. External support...
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Episode #313: Stop Blaming Energy Vampires
There comes a point in personal growth where old beliefs start to feel a little… tight. What once helped you make sense of the world suddenly asks to be questioned. And that’s not a setback, it’s evolution. For many, the idea of “energy vampires” once explained why certain interactions felt...
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Episode #312: Energy Mistakes of Massage Therapists
When your work revolves around helping others, it’s easy to forget one important thing, you don’t have to carry what isn’t yours. In hands-on professions, especially those that involve close connection, energy awareness becomes just as important as technical skill. Many people are taught how to...
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Episode #311: Everything Changes When You Stop Choosing You
It’s funny how life doesn’t always fall apart all at once, it slowly starts to feel heavier, foggier, and just… off. And sometimes, the root of it isn’t what’s happening around you, but what you’ve stopped doing for yourself. There are moments when routines that once grounded you, like quiet...
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Episode #310: Stop Waiting for Validation
There comes a moment on any growth journey where you realize something quietly powerful: not everyone is going to understand you and that’s okay. Personal growth isn’t meant to be universally validated. It’s deeply personal, often invisible, and sometimes uncomfortable. The choices you make to...
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Episode #309: Break Free from Old Patterns
There’s a powerful moment in personal growth when you realize your patterns aren’t facts, they’re habits. And habits, no matter how deeply rooted, can be changed. So many reactions we have today aren’t actually about what’s happening right now. They’re echoes, learned responses shaped by past...
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Episode #308: The Freedom You Didn’t Know You Needed
There’s a quiet kind of power in learning to step back and simply… let them. Let them choose differently than you would. Let them make mistakes. Let them walk their own path, even when every part of you wants to step in, fix it, or guide the outcome. This isn’t about indifference; it’s about...
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Episode #307: Shift Your Inner World
There’s a quiet but powerful truth many people overlook: the energy you carry within you doesn’t stay contained, it ripples outward into the world around you. Meditation offers a simple yet profound way to become aware of that energy. When you slow down and anchor yourself in the present moment,...
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Episode #306: The Energy of Judgment
Many people don’t realize how powerful their everyday thoughts and judgments are. Every opinion, reaction, or criticism carries a form of emotional energy. When someone constantly focuses on what is wrong, with themselves, others, or the world around them, they unknowingly reinforce the very...
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Episode #305: When Judgment Becomes a Mirror
Judgment often gets a bad reputation. We’re taught that judging others is wrong and that being judged by others is something to fear. But what if judgment could actually become one of the most powerful tools for self-reflection and growth? In a recent conversation about personal development, the...
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Episode #304: Shaping Your Future with Your Self-Talk
There comes a moment in personal growth when you realize the loudest critic in the room is your own internal dialogue. The subtle comments about getting older, being “too late,” or no longer having what it takes quietly shape your decisions. The truths you believe about yourself is cultivated…
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Episode #303: Reframing Fear to Spirit’s Excitement
Growth rarely feels calm in the beginning. More often, it feels like nervousness. A racing heart. Shaky hands. That inner dialogue asking, “What if this goes wrong?” We’re conditioned to label these sensations as fear. But what if that energy isn’t fear at all? What if it’s Spirit’s vibration of...
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Episode #302: Stop Outsourcing Your Power
What if everything happening around you isn’t actually about you, but about how you perceive it? Personal growth begins when you realize that external situations are neutral until your perspective gives them meaning. The real work isn’t fixing the world outside you; it’s understanding what your...
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Episode #301: Surrender to the Illusion of Control
There are moments in life that appear coincidental on the surface - chance meetings, unexpected delays, doors that close just as others quietly open. Yet, with reflection, these moments often reveal a deeper order at work. Personal growth begins when we pause long enough to recognize that not...
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Episode #300: From Reaction to Reflection
Personal growth begins in the present moment, when attention shifts from reacting automatically to consciously tuning into inner awareness. There’s a subtle but powerful difference between being intuitively aligned and simply guessing, and stress is often the factor that knocks that alignment off...
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Episode #299: Presence and Reflection Build Emotional Resilience
Personal growth doesn’t always come from doing more, it often comes from noticing how you’re showing up. One simple yet powerful practice for self-awareness is a self-grading system. Instead of judging yourself, you pause and reflect: How am I doing with my self-care? My attitude? My emotional...
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Episode #298: Choosing Empowerment in Challenging Moments
Life has a way of serving emotional plot twists when we least expect them. In moments of uncertainty, fear, or overwhelm, it’s easy to slip into a mindset of powerlessness. This conversation explored how to meet those moments differently, by choosing intention, gratitude, and conscious focus...
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Episode #297: Igniting the New Year Vision with AI Tools
The beginning of 2026 arrives with bold, forward-moving energy, amplified by the Fire Horse influence in Chinese astrology. This is not a year for hesitation or playing small. Fire Horse energy is about momentum, courage, and being pulled, sometimes firmly, toward what truly matters. It favors...
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Episode #296: Year of Bold Beginnings
As the calendar turns, the energy of the upcoming year carries a powerful invitation to begin again, intentionally, courageously, and with clarity. Numerologically, number 1 signals fresh starts, leadership, and the courage to do things differently. It’s the spark that says, this is where a new...
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Episode #295: Life Demands May Require a Pause
Balancing multiple roles can feel like juggling flaming torches while riding a unicycle on a tightrope. There are seasons when passion projects must pause, not because they lack value, but because life demands attention elsewhere. Managing a full-time job, building a business, and facing…
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Episode #294: Clearing Space for Aligned Connections
December has a way of nudging us toward reflection. It’s the natural pause before a new chapter, an invitation to tidy up the inner and outer clutter we’ve collected throughout the year. And while this season is ideal for taking inventory, truthfully, any moment is the right moment to reassess…
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Episode #293: When the Heart Finally Exhales
Sometimes you can feel the emotional pressure building inside you like a tea kettle that’s been left on the stove a little too long - whistling, shaking, begging for release. That pressure isn’t a flaw; it’s energy with nowhere to go. And when it finally spills over into tears, sighs, trembling…
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Episode #292: Early Morning Stillness is the Gateway to Divine Guidance
In those quiet early-morning hours, before the world starts buzzing and your to-do list starts screaming, the veil between you and Spirit is unbelievably thin. It’s the sacred window where the mind hasn’t fully rebooted its chaos yet, and your inner guidance finally has room to whisper. This is…
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Episode #291: When the Inner Child Still Feels “On the Spot”
There’s a moment, maybe in a meeting, maybe during a conversation, when someone asks you a question and suddenly every eye turns your way. Your mind goes blank. Your stomach tightens. And before you can even form a thought, the scared little version of you whispers, “If I don’t answer fast, I’m…
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Episode #290: Aligned to Receive
When you collaborate with the Universe, it’s not just about asking for what you want, it’s about becoming the version of yourself who can hold it. The Universe isn’t withholding blessings; it’s matching your frequency. And sometimes that means things need to shift, soften, or heal before the...
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Episode #289: The Pilgrimage of Growth and Healing
There’s a sacred rhythm to the journey of personal growth, a pilgrimage that asks for patience, presence, and persistence. Healing isn’t a finish line you sprint toward; it’s a steady walk, one conscious step after another, through the terrain of your own becoming. Some days, that path feels...
About this show
Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now.
What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.
Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
The information shared in this content is for inspiration and personal growth, reflecting personal perspectives and experiences. It is not a substitute for professional medical, psychological, legal, or financial advice. Please use your own discernment and seek qualified support when needed.
Hosted by
Amie Wade
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