Episode 15 - Mindful Eating - What You’ve Been Avoiding

from Diet Culture Can Fork Off · host Becky Jones

In this episode I dive into the benefits of Mindful eating and why you shouldn't avoid it!If you're interested in MisFIT club ⁠⁠click here⁠⁠Or EMPOWER 1-1 coaching ⁠⁠click here

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

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Episode 15 - Mindful Eating - What You’ve Been Avoiding

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