Episode #15 PRACTICAL PERIODIZATION
from The Weekend Warrior's Podcast
The guys are back this week discussing various training methods and different workout splits, including the basics of making your own training program. Thanks for tuning in, we hope you enjoy the episode!
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Frequently asked questions
How long is this episode of The Weekend Warrior's Podcast?
This episode is 1 hour and 5 minutes long.
When was this The Weekend Warrior's Podcast episode published?
This episode was published on June 20, 2023.
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