The Weekend Warrior's Podcast

Episodes

1. 31

   Episode #31 The Tik Tok Ban & Intermittent Fasting's affect on your heart health

   Thanks for tuning in, we hope you enjoy this episode! Be sure to subscribe and leave a review!

   Mar 25, 2024

   1 hr 14 min
2. 30

   Episode #30 WE'RE BACK (again) - What to expect from us in the future, a new co-host & our top 5 all time anime

   Thanks for tuning in, the show is officially back on the road! In this episode we discuss the passing of infamous manga author - Akira Toriyama. As well as talking about characters in Dragon ball, where we've been, and our top 5 anime of all time. We hope you enjoy the episode!

   Mar 15, 2024

   1 hr
3. 29

   Episode #29 Alvarez Starts His First Cycle? Reacting to GTA6 Trailer & Will Pro Bodybuilding Ever Be Mainstream Again?

   Welcome back to another episode of The Weekend Warriors Podcast. This episode starts out hot with Alvarez revealing something we've all wondered?! All jokes aside, this is another laid back episode where the guys react to the GTA 6 trailer, and discuss bodybuilding news, and also the relevancy of...

   Dec 10, 2023

   1 hr 20 min
4. 28

   Episode #28 Muscle Matters [5]

   Thanks for tuning into this episode of the podcast. This weeks episode was actually going to originally be scrapped due to the length, and going off the rails more than ever around the 1 hour mark, however, i don't want to keep the good listeners waiting too long for another pod. The original...

   Dec 2, 2023

   2 hr 4 min
5. 27

   episode #27 Olympia Hot Takes & What Is Your No Skips Song On Your Gym Playlist?

   What's up everyone, in this weeks episode we give our takeaways from the Mr. Olympia 2023, and shift into everything else around the 50min mark. Enjoy the chat!

   Nov 9, 2023

   1 hr 55 min
6. 26

   Episode #26 NO CLUE WHAT TO TITLE THIS BUT ITS A GOOD ONE

   Thanks for tuning into this episode of the podcast. You read the title, plain as day - I have NO IDEA what to title this episode, but we live. In this weeks episode we discuss the changes in the Olympia 2023 lineup, and the guys talk about the single exercise they'd do if there were no gyms or...

   Nov 6, 2023

   1 hr 25 min
7. 25

   Episode #25 SPOT THE FAKE NATTY & 2023 MR. OLYMPIA PREDICTIONS

   Thanks for tuning back into the the most recent episode of the podcast. This week the guys react to a Jubilee video (4 Natural bodybuilders vs 2 Fakes) on YouTube, and try to spot the fake natty's before time is up. In the second half of the episode we all drop our predictions for the 2023 Mr....

   Oct 26, 2023

   1 hr 5 min
8. 24

   Episode #24 THE BOYS ARE BACK

   Thanks everyone for tuning into this episode. We discuss our long hiatus in this weeks episode, but whats most important is that the guys are finally back doing what they do best - talking about anything and everything; from this upcoming Mr. Olympia to our weekly hypotheitcal questions and...

   Oct 20, 2023

   1 hr 38 min
9. 23

   Episode #23 Muscle Matters [4]

   Thanks for tuning in this week to the podcast. In this episode of muscle matters we jump from the Texas Pro '23 bodybuilding show winners of the open class and classic physique class. After that we really jump from topic to topic, and somehow manage to land on a conversation about exploring caves...

   Aug 27, 2023

   1 hr 43 min
10. 22

    Episode #22 TUPELO PRO '23 & WILD DREAMS

    Thanks for tuning into this weeks episode of the podcast!In todays episode we briefly discuss our thoughts about the recent Tupelo Pro bodybuilding show, and some of our crazy dreams from our childhood! Pretty random but it's a great chat, we hope you enjoy the episode!

    Aug 23, 2023

    49 min
11. 21

    Episode #21 GYM PET PEEVES & GHOST BUSTING

    This week we have our first ever guest on the podcast, and discuss our biggest pet peeves in the gym. Thank you for tuning in this week and we hope you enjoy!

    Aug 13, 2023

    1 hr 6 min
12. 20

    Episode #20 Muscle Matters [3]

    Welcome to this weeks episode of the podcast. In this episode of our Muscle Matters series the guys discuss the right to vote among other topics. Thanks for tuning in and we hope you enjoy!

    Aug 3, 2023

    1 hr 30 min
13. 19

    Episode #19 LETS TALK OZEMPIC FOR WEIGHT LOSS

    Welcome to another edition of The Weekend Warrior's Podcast. In todays episode we discuss the relatively new and highly prescribed drug- Ozempic, and its affect on modern weight loss trends. Thanks for tuning in, we hope you enjoy!

    Jul 29, 2023

    1 hr 20 min
14. 18

    Episode #18 FITNESS INFLUENCERS YOU SHOULD KNOW

    What's up guy's, we're back with another episode of the podcast, and this week we make an influencer tier list. Recommending new people to watch and listen to. Thanks for tuning in and we hope you enjoy!

    Jul 22, 2023

    1 hr 14 min
15. 17

    Episode #17 TRAINING PHILOSOPHY

    Thanks for tuning into this weeks episode. In this edition we discuss our different training philosophies, and how they've developed over time. We hope you enjoy the show!

    Jul 8, 2023

    1 hr 29 min
16. 16

    Episode #16 BODYBUILDING ICEBERGS

    Thanks for tuning in, we hope you enjoy!

    Jul 1, 2023

    1 hr 45 min
17. 15

    Episode #15 PRACTICAL PERIODIZATION

    The guys are back this week discussing various training methods and different workout splits, including the basics of making your own training program. Thanks for tuning in, we hope you enjoy the episode!

    Jun 20, 2023

    1 hr 5 min
18. 14

    Episode #14 FITNESS MYTHBUSTING [2]

    We hope you enjoy this episode!

    Jun 11, 2023

    1 hr 1 min
19. 13

    Episode #13 FITNESS MYTHBUSTING

    Thanks for tuning into this weeks episode! After a short hiatus the guys have finally gotten back together to bust a few myths and misconceptions in fitness. We hope you enjoy the episode!

    Jun 2, 2023

    1 hr
20. 12

    Episode #12 Muscle Matters [2]

    In this episode of Muscle Matters, the guys get together and catch up over their week and discuss a few random topics. Thanks for listening and we hope you enjoy!

    May 17, 2023

    59 min
21. 11

    Episode #11 THE ULTIMATE WRESTLER PHYSIQUE TIER LIST

    In this weeks episode, we discuss a listener requested topic - Ranking pro wrestlers physiques! We hope you enjoy the episode!

    May 10, 2023

    1 hr 11 min
22. 10

    Episode #10 Muscle Matters [1]

    Muscle Matters is a new series on The Weekend Warriors Podcast where we take a more chill and laid back approach, shoot the breeze, and go over a few listener submitted topics - including advice for your first bodybuilding show and tips for simultaneously losing fat and gaining muscle. We hope…

    more
    May 3, 2023

    1 hr 14 min
23. 9

    EPISODE #9 BODYBUILDING WITHOUT BREAKING THE BANK

    What's up everyone. We're back at you with another episode after a vacation break, but this week we hit it hard with helping you save money while trying to get as big and shredded as possible. Thanks for tuning in, enjoy the show!

    Apr 26, 2023

    57 min
24. 8

    Episode #8 STAYING MOTIVATED IN EVERYDAY LIFE

    In this weeks episode we discuss how we manage stress, stay motivated in everyday life. This one is a little more rambly and off the cuff, but its still a fun chat and discussion! Thanks for tuning in and we hope you enjoy.

    Apr 13, 2023

    1 hr 18 min
25. 7

    EPISODE #7 DIET FADS & EXERCISES TO AVOID

    In this weeks episode of we discuss trendy fad diets, and some of our least and most favorite exercises. We hope you enjoy this weeks episode!

    Apr 4, 2023

    52 min
26. 6

    Episode #6 SOCIAL MEDIA: THE GOOD, THE BAD & THE UGLY

    In this weeks episode the guys get a little more candid, and discuss the pitfalls and benefits of using social media. We're glad you tuned in and hope you enjoy!

    Mar 29, 2023

    41 min
27. 5

    Episode #5 GYM SUPPLEMENT TIER LIST

    Hey everyone! This week we have a very funny and informative episode about gym supplements, ranging from simple things like creatine to all the way to fat burners! This one is a bit lengthy, but it was a good one nonetheless. Thank you for listening to the episode, and we hope you enjoy it!

    Mar 23, 2023

    1 hr 9 min
28. 4

    Episode #4 BODYBUILDING vs POWERLIFTING & BULK or CUT?

    Thanks for tuning into this weeks episode of the podcast! There is no denying that bodybuilding and powerlifting are simultaneously challenging lifestyles, but which is more difficult? In this episode, the guys discuss both sides of the debate, as well as the best time for cutting down or bulking...

    Mar 14, 2023

    35 min
29. 3

    Episode #3 HOW TO STAY MOTIVATED & THE ARNOLD CLASSIC 2023 RESULTS

    Thank you for tuning into this weeks episode. This week we talk about motivation in the gym, and how to help get that drive back, among other things. We also discuss the 2023 Arnold Classic bodybuilding results. We hope you enjoy the episode!

    Mar 10, 2023

    1 hr 5 min
30. 2

    Episode #2 REST DAYS? & ARNOLD CLASSIC 2023 PREDICTIONS

    On this week's episode we discuss a few more questions for beginners of the art, and throw out our predictions for the 2023 Arnold Classic. Thank you for tuning in, and we hope you enjoy!

    Mar 3, 2023

    1 hr 3 min
31. 1

    Episode #1 INTRODUCTIONS & ANSWERING BEGINNER QUESTIONS

    Welcome to episode one of The Weekend Warrior's podcast. We hope you enjoy this episode as we give a little background info on ourselves, and discuss a few beginner questions in the bodybuilding and fitness world. Thank you for tuning in!

    Feb 21, 2023

    23 min