Episode 15: Recognising Your Identity, Living By Your Values and Repairing Your Relationship With Food with Ciara O'Connor

Hey! Welcome to The Kate Koaching Podcast! This episode we are joined with Ciara O'Connor.  We discuss Ciara's journey with repairing her relationship with food, how she overcame binge, restrict cycle and the importance of your identity. We hope you enjoy this episode. please like, subscribe & leave a review! If you are struggling with an eating disorder please reach out! Ireland : Body Whys UK : Beat Application for my coaching here. My Protein AF Link here  - KATEH discount code for money off My Instagram-  here

Episode metadata supplied by the publisher feed · Published Feb 16, 2023

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Episode 15: Recognising Your Identity, Living By Your Values and Repairing Your Relationship With Food with Ciara O'Connor

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