Episode 15: Rethink Water Bottles

Have you ever wondered about those tiny plastics in bottled water? This episode is a hot one, inspired by my recent appearance on Channel Seven's Sunrise, hear me out about the recent U.S. study revealing shocking levels of nanoplastics. it's time to rethink plastic bottles for our little ones!

To access additional resources and dive deeper into this crucial topic, check out my Nourishing Kids membership at nourishwithkarina.com/membership. Don't forget to leave a review and send me a DM on Instagram with any topics you'd like me to cover in future episodes. 

Key Discussion Points:
1. Nanoplastics 101: Understand the microscopic plastic threat and why it's more concerning than microplastics.
2. Industry Wake-Up Call: Explore the implications of the study on major beverage industries – from soft drinks to milk.
3. Best Choice for Kids: Stainless steel vs. glass – the ultimate showdown for your child's hydration companion.
4. Maintenance Matters: Keep your water bottle bacteria-free and safe for your family.
5. Fluid Fun for Kids: The fluid requirements for children and creative tricks to keep them hydrated.

Whether at home, on the go, or juggling a thousand tasks, join me for an eye-opening chat. Don't miss out on the latest insights to make the right choices for your child's health. Hit play now and discover why it might be time to swap that plastic bottle for a stainless steel sidekick!

If you found this episode helpful, share the wisdom with fellow mums and leave a review. Connect with me on Instagram and send in your questions. Let's build a community of informed mums together!

Wishing you a hydrating and happy week.