EPISODE · Nov 18, 2014 · 38 MIN
Episode #15 Should I Eat Breakfast Or Should I Skip It?
from Structural Performance Podcast
People have varying ideas of when to eat in relation to exercising. Some like to eat a little something right before while others wait until after their workout to have a recovery snack, but which is better? Listen to this week's podcast to learn about "intermittent fasting" and how it affects your workout!
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Episode #15 Should I Eat Breakfast Or Should I Skip It?
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This episode was published on November 18, 2014.
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