Episode 15: Surviving Infidelity — When Anxiety and Depression Stay After the Betrayal

In this episode of Talking with Rainey, we talk honestly about what really happens after infidelity — not just the moment of betrayal, but everything that follows emotionally, mentally, and physically.Anxiety, depression, overthinking, and emotional exhaustion often show up long after the truth is revealed. Whether a couple chooses to stay together or separate, the healing process is rarely simple or linear.We also talk about:* why your mind won’t stop replaying what happened* how trust issues turn into anxiety patterns* the emotional weight both partners carry after betrayal* what healing actually looks like on both sides* and how to start finding peace again, no matter what you decideThis isn’t about blame — it’s about understanding the emotional aftermath of broken trust and what it really takes to rebuild yourself from it.If you’ve ever been affected by betrayal in love, join in and let’s talk.