Episode 15:Task Planning and Goal Setting

from LIFTED Hosted by carol

If you are looking to self develop and progress yourself, a proper plan needs to be in place in order for you to reach your goals faster. Here is some tips for you to have in mind in order to execute the plan well. Live better, be better, do better because your life depends on it! DM to Instagram: @carolwestcoaching

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Episode 15:Task Planning and Goal Setting

0:00 29:04

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Life Lifted Podcast Michael Molina And Chris Musser Life Lifted podcast is here to lift your mind, and body, and soul through HEALTH and FITNESS. Your host, Michael Molina, and Chris Musser have combined decades of experience in the fitness space, starting from their own journey to now Hollywood Private Personal Trainers. Health is a state of social, mental, emotional, spiritual, and of course, physical well-being, which is why Mike and Chris are not only here to talk about how to lift weights but how to live your whole LIFE LIFTED!

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How long is this episode of LIFTED?

This episode is 29 minutes long.

When was this LIFTED episode published?

This episode was published on January 10, 2024.

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