Episode 15 Travis Barefoot on Strength Training for Runners

Travis Barefoot is a Physical Therapist and Strength Training Coach. We had a great conversation on the benefits and myths of strength training for runners. I hope you enjoy our conversation! If you would like to reach out to Travis, you can do so by email at [email protected] My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw   Discounts: Fuel100 Electro-Bites - https://electro-bites.com/ Kogalla - http://kogalla.com/?aff=runningpains   To sign up for my Newsletter - https://www.mrrunningpains.com   Email - [email protected]   Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains