Episode 151. Book recommendations and self-development with Ed Cunningham.

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Emilia chats to Ed Cunningham of A Need to Read. They delve into topics and provide recommended books around self awareness, emotional regulation, productivity, rest, journaling and spirituality and how they relate to your relationship with food.  For more information, visit www.emilia.fitness or @emiliathompsonphd Find Ed on instagram @aneed2read and on his podcast, A Need to Read

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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Episode 151. Book recommendations and self-development with Ed Cunningham.

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This episode was published on September 19, 2022.

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