Episode 151: I Am Gentle With My Own Healing

Episode 151 — I Am Gentle With My Own HealingA comforting affirmations episode for those on a healing journey. This episode reminds you that healing is not linear, and that's perfectly okay. Featuring gentle breathwork and calming guidance to help you be patient with yourself.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━SHOW NOTES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━AFFIRMATIONS• I am allowed to heal at my own pace• My healing does not need to look like anyone else's• I give myself permission to sit with discomfort• I release the need to explain my healing to anyone• I am doing the best I can with what I know right now━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━TOPICS• Healing journey• Self-compassion• Patience with yourself• Releasing timelines• Emotional wellness━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT🙏 Subscribe to Prayers 24/7❤️ Like and share this with someone who needs encouragement💬 Comment your thoughts — we read every single one━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━DISCLAIMERThe content provided on Encouragements 24/7 is for general informational and inspirational purposes only. It is not intended as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or mental health condition. Do not disregard professional advice or delay seeking it because of something you have heard on this episode. If you are in crisis or need immediate help, please contact emergency services or a crisis hotline in your area.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.DISCLAIMER 📢24/7 Self Affirmations and Meditations is an independent production by HustleStudios. The stories and topics discussed are for entertainment and informational purposes only. The views expressed do not necessarily reflect HustleStudios or its affiliates.Some names and details may be altered to protect privacy. Listener discretion advised. All content protected under copyright law.This episode might be ad-supported. Support us on Patreon for ad-free episodes, early access, and exclusive promos.👉 Support this Podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support📻 Listen to Hustle Studios Radio 24/7!🎧 radio.hustlestudios.net/live🔊 All our podcasts — playing back to back, anytime!