Episode 151 - Net Strength Q&A - How to Warm Up Effectively for Netball

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode of Net Strength Q&A: - Protein - why a high protein diet? - Sled push alternative - How to warm up effectively for netball - Why do people take their shoes off in the gym? - How would you instil a love of netball to young players? Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode metadata supplied by the publisher feed · Published Jan 17, 2025

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Episode 151 - Net Strength Q&A - How to Warm Up Effectively for Netball

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