EPISODE 152: GUT RESET, WITH BONE BROTH QUEEN LINDSEY ERIN

In this episode, Laura and Clayton chat with Lindsey Erin, founder of OWL Venice. She shares the story of how she went from making her own bone broth recipe in her apartment to becoming LA's bone broth queen. They discuss the many health benefits of bone broth and how Lindsey used it to heal her own issues, but they also gab about the importance of listening to your body and not being overly rigid.  And after trying the 4-day OWL Reset, an organic cleanse program which combines the wisdom of Ayurveda and Chronobiology, Laura and Clayton share their own experiences. Code FUNC for 10% off at OWL Venice. On What The Health?!: Norwegian Spruce Extract. Tastes like... wood? Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com. Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC at  Functional Medicine Coaching Academy