Episode 152 - Optimising Your Own Health & Fitness

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul goes into detail about what can be done to optimise your own health and fitness no matter where you are starting from. . . . Website: www.paulsbodyengineering.com. Email: [email protected]. Facebook: www.facebook.com/paulsbodyengineering. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering. App: www.paulsbodyengineering.programs.app.

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How long is this episode of The Paul's Body Engineering Podcast?

This episode is 19 minutes long.

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This episode was published on February 25, 2024.

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