Episode 152: Therapy: Committing to Doing it Differently with Riva Stoudt

I didn’t always know I wanted to be a therapist. It took me a while to ADMIT it out loud that I wanted to be a therapist (I was 34 before I got my license). I honestly have a love-hate relationship with the world of therapy and psychology. It endlessly fascinates me—and yet the industry as a whole is notoriously dysfunctional and, at times, archaic.  At 25, I was getting ready to start my second year of my Masters in Counseling. I had registered for classes and was less than a week from starting when out of the blue, I decided to drop out. I still remember walking from my apartment to the registrar’s office to withdraw. It was a totally irrational decision and 100% based on my gut which was SCREAMING at me to withdraw. I didn’t know why… I just knew I couldn’t go back and continue my studies.  Seven years later, 4 different jobs, and after completing a different Masters’ Degree, I decided to complete my studies and earn my Masters in Community Counseling. This was also a gut decision—and a particularly amazing one because miraculously, I re-enrolled just under the deadline where I would have had to start my studies over.  What happened in those 7 years? A lot of my own work, my own soul searching, my own therapy, and a commitment to doing it differently. Committing to doing therapy differently was how I could ultimately make the choice to continue the work and it’s why I’m here today. It’s rare that I meet another therapist who has this same commitment which is why I was so excited to bring you my conversation with Riva Stoudt of Into the Woods Counseling. Listen to the full episode to hear: What inspired Riva to be a therapist The changes we would like to see in the therapy profession Positivity culture and how it can keep people from healing and making progress Tips on finding a good therapist Learn more about Riva: Into the Woods Counseling Learn more about Nancy: Coach in Your Pocket The Happier Approach Book Live Happier Website --- Coach In Your Pocket  Helping people with High Functioning Anxiety is a personal mission for me. I have a special place in my heart for this struggle because it’s both something I dealt with unknowingly for years, and because it silently affects so many people who think this is just how it is.  Working with me this way is an incredibly efficient and effective way to deal with your anxiety in the moment--without waiting for your next appointment. I have beenVisit: https://NancyJaneSmith.comLearn More About Self Loyalty School: https://selfloyaltyschool.com