Episode 152: Want to Lose Weight After 40? This Secret Fear is Stopping You (plus how to beat it)

When you're the type of woman who is known for achieving anything she sets her mind to, but you're ability to set a goal, create a plan, and achieve results isn't translating to your weight loss journey, you probably don't need more discipline or willpower. It's possible that a secret fear is holding you back, standing between your goal of losing weight and the weight loss results you've had on your vision board for years. In this episode, we will expose the secret fear that is stopping so many women over 40 from losing weight for good and explore how to beat it to finally get results that last. Want my help to apply what you learned in this episode to your life now? Schedule a Breakthrough Coaching Session: https://concitathomas.com/breakthrough Use Coupon Code PODCAST for over $100 off. Next Steps: Join the free community. https://concitathomas.com/community Submit a question to be answered on the podcast. https://concitathomas.com/askconcita Want to discuss working together? Email me. [email protected]