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Episode 153: Pattern Interrupt episode artwork

EPISODE · Sep 3, 2021 · 25 MIN

Episode 153: Pattern Interrupt

from Self Care is Sexy · host Kris Braylin

Been on auto pilot? The collapse of late stage capitalisms got you down? Let's shake it up and learn how you can embed some self-care into your every day without a ton of work or money.

What this episode covers

Been on auto pilot? The collapse of late stage capitalisms got you down? Let's shake it up and learn how you can embed some self-care into your every day without a ton of work or money.

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Episode 153: Pattern Interrupt

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 25 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on September 3, 2021.

What is this episode about?

Been on auto pilot? The collapse of late stage capitalisms got you down? Let's shake it up and learn how you can embed some self-care into your every day without a ton of work or money.

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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