Episode 153: Pattern Interrupt

from Self Care is Sexy · host Kris Braylin

Been on auto pilot? The collapse of late stage capitalisms got you down? Let's shake it up and learn how you can embed some self-care into your every day without a ton of work or money.

Episode metadata supplied by the publisher feed · Published Sep 3, 2021

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Episode 153: Pattern Interrupt

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This episode is 25 minutes long.

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This episode was published on September 3, 2021.

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